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Join me for an introduction to Eden Method and the Daily Energy Routine (DER) for women! Activate your body's own innate healing potential by initiating this simple daily practice of gentle movement and acupoint tapping. We'll also explore additional techniques for integrating into the winter season and encouraging harmony in our female bodies during this season of rest and repair.

You'll also receive an illustrated handout to help you continue your practice at home.

 

Price: 25​€